Raw Porridge

Very occasionally I will give my body a treat, and eat clean, healthy food.

So we started today with Mummy and me raw porridge.

IMG_20160418_065432
Clean Eating Raw Porridge

Incredibly simple to make, and delicious too.

Recipe

Soak porridge oats overnight in the liquid of your choice. For small person’s oats I used milk, and for mine I used apple juice. I’ve used rolled Scotish chunky oats. To a ratio of 1 to 1. So for the grown up size, half a cup of oats, to half a cup of juice.

For the bigger one with apple juice, I threw in some chopped dates, milled flaxseed and sultanas, left in the fridge over night, and it was ready to eat in the morning. I just put in in the microwave for 40 seconds to take the fridge chill off it. The apple, oats, dates and sultanas were sweet enough not to have to add anything, and tasted Scrummy.  You may need to add a little extra liquid in the morning, but that is down to taste.

For small person’s version, it was milk and oats soaked overnight. In the morning I heated his a little, added a few sultanas, and sweetened with some maple syrup. It tasted exactly like a flapjack.

Have fun experimenting with these. You can use fruit, or even chocolate!

Advertisements

One thought on “Raw Porridge

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s